Motivational Wristband Ideas To Help You Reach Your Goals


Taking some time to evaluate your goals and reflect on the progress you've made is an important step in becoming the best version of yourself.

What changes would you like to make in your life? What are some of the things you know are important, but never seem to make the priority list?

Once you've answered those questions and set some new goals to work on, there's another question that surfaces.

How can I stay motivated to achieve my goals?

Well, true motivation stems from the reason you're working towards your goal.

Whatever your goal is, are you working towards it because it's something you want, or are you doing it for a significant other, a loved one, or someone else in your life?

Once you find your why we have an easy way to help you keep that motivation going.

Custom Motivational Wristbands

Simply pick a favorite motivational phrase, inspirational quote, or personal mantra to help remind you that you can do it when the journey gets rough.

You can achieve anything you set your mind to (well, anything within reason...make sure your goal is achievable so you don't set yourself up for disappointment).

Motivational wristbands are great for a daily dose of inspiration, or inspiration while working toward a specific goal. Here are a few ideas to give you a jumpstart in creating your own custom motivational bracelet.

Jump ahead to these sections:

Fitness Motivation Wristbands

Some of the most common goals are health-related.

We all want to become the best version of ourselves, but staying motivated is difficult when you're not seeing immediate results from all your efforts.

Whether your goal is to reduce stress, exercise more, eat healthier, get more sleep, or something else, a motivational custom bracelet can help you stick to your goal!


Our thin bands are the perfect size for a short motivational phrase.

Remind yourself that it's all about consistency, and 'progress, not perfection'.

'You are your only limit', so keep a positive mindset and focus on the small steps you're making towards your goal.

You won't get there overnight, but all of those small steps add up over time.


Motivational customized bracelets are a great way to stay positive and focused on your goal.

Keep motivation at your fingertips, or on your wrist, so you can crush your goals this year.

Sure, change is hard; but all the best things in life require sacrifice and hard work. Put in the effort now so you can reap the benefits of your determination in the future.


Remember, your only competition is yourself! Choose one of these workout motivation wristband phrases, or pick your own phrase to add to your custom bracelet.

Popular Fitness Motivation Bracelet Phrases:

  • Progress, not Perfection
  • You are your only limit
  • Sore today, strong tomorrow
  • Nothing is impossible
  • Beat Your Personal Best

Goal Bracelets & Wristbands

If you've set a specific goal that you're working towards, customize a wristband to help remind you of that goal.


If your goal involves exercising more, 'Sore today, strong tomorrow', is a great personal mantra to add to a custom wristband.

As you follow the steps you set to achieve your goal (ex: doing four 30-minute workouts every week), you can keep that original motivation and momentum going as you remember why you set that goal (ex: to become a stronger, healthier version of yourself).

Push yourself to new personal bests; the only workouts you'll regret are the ones you miss.


We love this 'Goal Getter' wristband! Put yourself in a goal-oriented mindset so you accomplish the things you've set out to do.

"You miss 100% of the shots you don't take". The time will pass anyway, so remind yourself to take all the shots you can.

Even if you try and fail, you'll be better off than if you hadn't tried at all. We learn the most from our failures, so don't be afraid to fail!


Sometimes, we just need a little push to get going. Getting started can be difficult, so remind yourself to get off your feet and 'get stuff done'.

Goal Wristband Phrase Ideas:

  • Goal Getter
  • Get Stuff Done
  • I've Got This
  • Never Give Up
  • Don't Limit Yourself

Positivity Wristbands

It can be hard to keep a positive attitude when life keeps throwing curveballs your way. Unfortunately, we can't control our circumstances, but we can choose how we react to them.

Remind yourself to stay positive and look on the bright side with a custom wristband featuring your favorite positivity phrase.


Add your favorite positive affirmation to a custom silicone bracelet that will help you to keep your spirits up and look at life with a 'glass half full' perspective.

Positivity Bracelet Phrases:

  • Positive Vibes Only
  • Stay Positive
  • Happy By Choice
  • Choose Happiness
  • Be Happy

Inspirational Wristbands

Do you have a favorite quote or phrase that always inspires you to keep going and put your best foot forward? A line from a favorite song, perhaps?

Add your inspirational message of choice to a customized wristband; wearable inspiration that will motivate you each time you look down at your wrist.


Choose a motivational phrase for your silicone wrist band that helps remind you and push you to reach your goal.

Do #WhateverItTakes to get there, because all the work you put in will be worth it at the end of the journey.

Inspirational Wristband Phrase Ideas:

  • #WhateverItTakes
  • Learn From Failures
  • Believe in Yourself
  • Think Less, Do More

Daily Motivation Bracelets

Even if you don't have a specific goal in mind that you're working to accomplish, a bit of extra motivation in your day is still beneficial.

There will always be days that small, everyday tasks seem difficult and it's hard to find the energy to finish them. On those days, an extra dose of motivation from your motivational wristband can help shift your mindset and keep you going.


Maybe you're making an effort to be more mindful, working to prioritize spending time with your family, or making time to volunteer more frequently.

Choose a motivational phrase for your custom bracelet like 'Be the Change', as you work to build new habits.

There are always small things that we can do to feel better and help those around us to feel better as well (like smiling more, which is so simple yet effective!).


'Be nice and work hard' is a great everyday motto to live by to stay positive and motivated throughout your day.

Choose a favorite phrase of your own, or try one of these ideas for an inspirational silicone bracelet perfect for daily wear.

Wristband Phrase Ideas for Daily Motivation:

  • Be The Change
  • Be Nice And Work Hard
  • Don't Limit Yourself
  • Keep Smiling

No matter what your goal is—or goals, if you're especially ambitious—an extra dose of daily motivation can help you stay on the path even when it gets rocky.

Choose your favorite inspirational phrase, and create your custom wristband today.

For more custom wristband ideas, check out our complete guide on the best ideas for silicone wristbands.



Reminderband, Inc.

Since 2004 we've created millions of custom wristbands and we continue to grow. Our team has helped thousands around the world design wristbands that have deep meaning to our customers. Because our wristbands often carry an important message, whether it's for a company brand or a powerful cause, we don't believe in skimping on quality. 100% silicone bracelets as seen on: CBS, Fox News, NBC, and USA Today.